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Ginger Detox Soak
Ingredients: Magnesium Sulfate (Epsom Salts), Maris Sal(Dead Sea Salts), Sodium Bicarbonate (Baking Soda) & Zingiber officianale (Ginger) powder.
Throw a few handfuls in a bath and enjoy the health benefits of epsom salts and ginger. This combination makes it perfect as a foot soak.
Ginger on the skin can increase skin’s radiance and decrease inflammation that may contribute to conditions such as psoriasis and acne. Ginger is an antioxidant, which means it inhibits harmful free radicals that cause skin damage and aging.
Epsom salts are composed of magnesium and sulfate which are both readily absorbed through the skin, making Epsom salt baths an easy and ideal way to enjoy the amazing health benefits. Magnesium plays a number of roles in the body including regulating the activity of over 325 enzymes, reducing inflammation, helping muscle and nerve function and helping to prevent artery hardening. Sulfates help improve the absorption of nutrients, flush toxins and help ease migraine headaches.
The benefits of dead sea Salts may be caused by the heat, concentration of salts on the skin and the enforced relaxation may be helpful, particularly for muscular and joint conditions and several skin problems. Compared to regular sea water, the water of the Dead Sea contains 20 times as much bromine, 15 times as much magnesium and 10 times as much iodine. Bromine, a component of many sedatives, relaxes the nerves, magnesium may counteract skin allergies and may clear the bronchial passages while iodine may have a beneficial effect on certain glandular functions. Research has found that manganese and lithium may play a role in the effectiveness of balneotherapy with Dead Sea bath salt for skin conditions.
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